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Sandwich on a wooden board
Episode Recipes

The Lugarno Catch

COOK TIME: 1 hr
SERVES: 2
Zufi

Crispy barramundi with lemon myrtle herb aioli, a fennel, onion and cucumber slaw and finger lime pearls, all in a crunchy ciabatta.

Ingredients List

Lemon Myrtle Aioli

Fish

Slaw

Bread

Salt

Method

  1. Preheat oven to 180C fan forced, for toasting of ciabatta bread later.
  2. Pat dry barramundi fillets with paper towel, and check for bones before seasoning with salt, pepper and saltbush lightly, refrigerate for at least 10 minutes to firm up.
  3. To make the slaw, use a mandolin on the finest setting to shave fennel and red onion into very thin slices, and pop into a bowl undressed to stay crunchy. Using a peeler, ribbon cucumber and add to the bowl along with the fennel and red onion and pat dry the moisture using a paper towel.
  4. While the fish is in the fridge, set up a small crumbing station with three bowls; (1) flour seasoned with salt and pepper, (2) egg whisked with a little splash of water, and (3) panko mixed with saltbush seasoning.
  5. To make the aioli, start by whisking the egg yolks, dijon mustard and garlic until smooth. Slowly add in oil while whisking continuously until thick and glossy, emulsified completely.
  6. Juice the lemon, and add the lemon myrtle in the emulsified aioli.
  7. Cover, and chill in fridge until needed.
  8. Take fish out, and begin coating in the flour, then egg wash - then press firmly into panko crumbs so it fully coats.
  9. Rest for 5 minutes, so the crumb sets.
  10. While the fish rests, heat oil in a medium fry pan to around 175C - 180C.
  11. Fry fish for 3 - 4 minutes each side, until golden, crisp, cooked through and 63C.
  12. Drain on paper towel and wrap foil on top to trap heat.
  13. Cut ciabatta loaf, in 2 pieces - and slice in half. Brushing with olive oil, sprinkling lightly with saltbush and baking for 4 - 5 minutes until golden, and slightly crispy at edges.
  14. Cool bread. Now dress slaw lightly with olive oil, lemon juice, salt and pepper.
  15. Just before serving, split 1 finger lime and gently fold through the pearls in the aioli.
  16. To assemble, spread aioli on bottom of the ciabatta, place barramundi, then pile the slaw loosely so it stays crunchy, top with finger lime pearls and the final bread on top.
  17. Plate on an oak serving board, slice, slightly open and finish with some finger lime pearls, and fronds, remaining from the fennel bulb.

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